Raised and living in Hong Kong, I used to lead a very unhealthy life, with partying and drinking being my favorite pastimes. It led to some health problems in my early 20s which was the turning point where I decided to change my lifestyle and take better care of my body. 20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly 20分鐘 站立式腹肌訓練 收腹塑造人魚線小蠻腰 ~ Emi https://youtu.be/_rp6OqtbVR020 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly 20分鐘 站立式腹肌訓練 收腹塑造人魚線小蠻腰 ~ Emi https://youtu.be/_rp6OqtbVR0Jan 9, 2022 · NEW 2022 4-WEEK GET FIT & LOSE FAT CHALLENGE https://www.emiwong.life/4-weeks-2022-get-fit-challengeSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank ... Apr 6, 2019 · ♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺Instagram: @EmiWong_ https://www ... Jan 9, 2022 · NEW 2022 4-WEEK GET FIT & LOSE FAT CHALLENGE https://www.emiwong.life/4-weeks-2022-get-fit-challengeSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank ... Share your videos with friends, family, and the world Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchaseSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for ...emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login other videos . Travel Vlogs. Recipes & Cooking. Lifestyle Vlogs. Getting Married. Study & Work. Food Vlogs. Beauty & Fashion. Full Body Workouts. Ab Workouts. Arm & Back Workouts. Leg Workouts. KPOP Workouts ... SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/ all my workout programs: https://www.em... 28-DAY ABS & BELLY PROGRAM - week 2 now out on youtube https://youtu.be/fsIjS0ZQf94YouTube star and social media influencer Emi Wong has created a quiet leg day workout named, “Slim Legs in 20 days! 10 min No Jumping Quiet Home Workout” …Try this 10min Daily Stretch & Exercise Routine for your beautiful & pain-free neck, shoulders and strong & sexy back. It too will help you fix and improve y...Feb 2, 2022 · SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/ all my workout programs: https://www.em... The Emi Wong legs workout consists of 10 moves, done for 30 seconds each with a 15-second break between each exercise. Emi has placed a timer in the top right corner of the screen so you know ... Emily Wong Lok-ting [4] ( traditional Chinese: 王樂婷; simplified Chinese: 王乐婷; [5] [6] born January 1992 [4]) is a Hong Kong YouTuber who makes fitness, lifestyle, and travelling videos. She started posting videos on her YouTube channel, Emi Wong • StayFitandTravel, in April 2017. Born in Toronto, Ontario, Wong was raised in Hong Kong. Share your videos with friends, family, and the world emi wong. 6.55M subscribers. 882K. 40M views 4 years ago #femily. SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your … 21 DAYS. Lower Body: Legs, Thighs & Calves. 15 DAYS. Upper Body Transformation. 28 DAYS. Total Abs & Belly ♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 15 Days. Upper Body Transformation. Download Checklist 3 workouts | 28 minutes. Day 01. 15 mins. 10 mins. 3 mins . Day 02. 2 workouts | 40 minutes . 10 mins. 30 mins . Day 03. 3 workouts | 40 minutes ...YouTube star and social media influencer Emi Wong has created a quiet leg day workout named, “Slim Legs in 20 days! 10 min No Jumping Quiet Home Workout” …28-DAY ABS & BELLY PROGRAM - week 2 now out on youtube https://youtu.be/fsIjS0ZQf9415-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM YouTube: https://youtu.be/QsG25Rr09JYEmi Wong. Emi Wong, Influencer. With more than 5 million subscribers on her YouTube channel and 686,000 followers on her Instagram, Emi Wong uploaded her first video to YouTube in April 2017. She was named number 1 in the Top 10 Rising Local Creators by YouTube in 2017 for having the fastest-growing channel, exceeding 100,000 …Emi Wong. 173,136 likes · 8,015 talking about this. FREE Workout Programmes: https://www.emiwong.life/programs/ YouTube: https://www.youtube.com/c/EmiWon♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...Emi Wong. 173,136 likes · 8,015 talking about this. FREE Workout Programmes: https://www.emiwong.life/programs/ YouTube: https://www.youtube.com/c/EmiWon 21 DAYS. Lower Body: Legs, Thighs & Calves. 15 DAYS. Upper Body Transformation. 28 DAYS. Total Abs & Belly Emi Wong is a certified fitness trainer and wellness enthusiast who founded this platform to share her love for fitness and help others discover the joy of staying active. Emi Wong …30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home 30分鐘在家步行運動 | 超高效全身爆汗燃脂 ~ Emi15 DAYS ABS + LOSE WEIGHT CHALLENGE https://www.emiwong.life/15-days-abs-small-waistMY WEBSITE: https://www.emiwong.life/ all my workout programs: https://...emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 2 Weeks. flat belly & slim legs. WEEK one . 2 workouts | 30-35 …Emi Wong be whoever you want to be. Raised and living in Hong Kong, I used to lead a very unhealthy life, with partying and drinking being my favorite pastimes.推廣期內，於豐澤網店 (https://bit.ly/3Z6Z5zz) 購買精選1400款旅遊產品滿HK$500即減HK$50*。如有爭議，豐澤保留最終之決定權 ...15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM YouTube: https://youtu.be/QsG25Rr09JY30 Min Full Body HIIT | FUNCTIONAL TRAINING | emi wong : Abs, Core, Arm, Back, Leg, Thigh & Cardio@imkavyfitness @FitnessWithEnjoyments @FamilyFitnessChannel... welcome to my channel!hope my videos can help you live a healthier, happier life, and reach any goals you put your mind into read more about me: https://www.... emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 15 Days. Visible Abs & Belly Fat Burn. Download Checklist 3 workouts | 35 minutes. Day 01. 10 mins. 15 mins. 10 mins . Day 02. 3 workouts | 35 minutes. 10 mins. 10 mins. 15 mins . Day 03. 2 workouts | 40 minutes. 10 mins ...21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM #emitransform https://www.emiwong.life/21-days-lower-bodylegs-thighs-calvesMY WEBSITE: https://www.emiwong.li...15 DAYS ABS + LOSE WEIGHT CHALLENGE https://www.emiwong.life/15-days-abs-small-waistMY WEBSITE: https://www.emiwong.life/ all my workout programs: https://...Emi Wong. See Photos. View the profiles of people named Emi Wong. Join Facebook to connect with Emi Wong and others you may know. Facebook gives people the power to share and... There's an issue and the page could not be loaded. Reload page. 760K Followers, 1,623 Following, 1,699 Posts - See Instagram photos and videos from emi wong 王樂婷 (@emiwong_) 21 DAYS. Lower Body: Legs, Thighs & Calves. 15 DAYS. Upper Body Transformation. 28 DAYS. Total Abs & Belly welcome to my channel!hope my videos can help you live a healthier, happier life, and reach any goals you put your mind into read more about me: https://www....See more of Emi Wong on Facebook. Log In. or. Create new account. See more of Emi Wong on Facebook. Log In. Forgot account? or. Create new account. Not now. Related Pages. MadFit. Fitness Trainer. Joanna Soh. Video Creator. Bangtan TV. Video Creator. Blogilates. Video Creator. Aileene. Video Creator. Fit Kab Bam. Health/beauty.15-Day Visible Abs & Belly Fat Burn Workout Program DAY 1: https://youtu.be/QsG25Rr09JY DAY 4: https://youtu.be/vJEZe1elO9U DAY 9:...emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 4 Weeks. 2022 get fit challenge. WEEK one . 2 workouts | 30-40 minutes. Day 01. 30 mins. 10 mins (optional) Day 02. 3 workouts | 35-38 minutes . 15 mins. 20 mins. 3 mins (optional) Day 03 ...emi wong. 6.52M subscribers. Join. Subscribed. 30K. 1.2M views 2 years ago #femily. SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for …Aug 8, 2018 · SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/ all my workout programs: https://www.em... ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! Join the #femily membership for monthly live workouts, Q&As an...♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...760K Followers, 1,623 Following, 1,699 Posts - See Instagram photos and videos from emi wong 王樂婷 (@emiwong_)Sep 22, 2022 · 大家只要立即免費申請成為 #會員，即可獲得相關優惠😍😍🤩除左支持 #南華體育會 舉辦嘅#2022全港公開網球錦標賽 ... 30-Day Sweaty 30 Challenge: https://www.emiwong.life/30-days-sweaty30-challengeSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (...760K Followers, 1,623 Following, 1,699 Posts - See Instagram photos and videos from emi wong 王樂婷 (@emiwong_) Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchaseSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for ... Inversion tables have gained significant popularity as a non-invasive and drug-free solution to various musculoskeletal issues, particularly back pain, herniated discs, sciatica, bulging discs, neck pain, and hip pain. These innovative devices help in decompressing the spine, reducing pressure on the discs, and increasing blood flow to …Emily "Emi" Wong (born: January 20, 1992 (1992-01-20) [age 32]), is a Canadian-Hong Kong YouTuber, and is the most subscribed YouTuber from Hong Kong. Emi Wong started her channel in 2014 but didn't started uploading until 2017. She then later quit her job as a social media manager to work full time as a YouTuber. Her videos are in English, and …Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchaseSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for ...EMI WONG. Home WORKOUT PROGRAMS BLOG 4-Week Full Body Transform . 4-Week Full Body Transform Workout Program Sheet . Week 1. Day 1 - 20 Minutes - Full Body. Day 2 - 29 Minutes - Abs & Belly. Day 3 - …ABS & FLAT BELLY IN 4 WEEKS! 15 min Workout | 2022 Challenge 15分鐘高效練腹減腰! 4星期訓練 ~ Emi https://youtu.be/LNGaT7HuP1Q 21 DAYS. Lower Body: Legs, Thighs & Calves. 15 DAYS. Upper Body Transformation. 28 DAYS. Total Abs & Belly ♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login workout programs . 30 Days. Sweaty 30 Challenge. 10 DAYS. Slim Upper Body. 20 … Raised and living in Hong Kong, I used to lead a very unhealthy life, with partying and drinking being my favorite pastimes. It led to some health problems in my early 20s which was the turning point where I decided to change my lifestyle and take better care of my body. Best 2 Weeks Workout Program to Lose Weight, Get Abs, Burn Fat (Arms, Belly, Back, Leg) ~ Emi YouTube: https://youtu.be/EJKw3Mh0MyIemi wong. home workout programs blog 15-day abs & small waist challenge. fat burn in 10 days. 15-day visible abs & intense belly fat burn workout program. 4-week full body transform program. 21-day leg, thigh, & calf transform program. 15-day upper body transform program (arms, backs, chest, & abs) ...Jun 7, 2020 · SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/ all FREE workout programs: https://www.... emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 28 days. Total Abs & Belly Burn. Download Checklist week one . 2 workouts | 35 minutes. Day 01. 15 mins. 20 mins . Day 02. 2 workouts | 40 minutes . 30 mins. 10 mins . Day 03. 3 workouts | 35 minutes ... Do you want to shape your thighs and booty without squats or lunges? Try this 10 min workout by Emi Wong, a certified fitness trainer and YouTube star. You can do it lying down on the floor or on ... 21 DAYS. Lower Body: Legs, Thighs & Calves. 15 DAYS. Upper Body Transformation. 28 DAYS. Total Abs & Belly this video is in collaboration with https://www.soyjoy.hk/try the Japanese SOYJOY low GI nutrition bars to enhance performance, help with fat burn, and stimu...ABS & FLAT BELLY IN 4 WEEKS! 15 min Workout | 2022 Challenge 15分鐘高效練腹減腰! 4星期訓練 ~ Emi https://youtu.be/LNGaT7HuP1Qwelcome to my channel!hope my videos can help you live a healthier, happier life, and reach any goals you put your mind into read more about me: https://www....Outfit: http://bit.ly/emiactivewear40% Off Discount Code: EMI♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: … SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/ all my workout programs: https://www.em... emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 10 Days. Fat Burn for Weight Loss. Download Checklist 3 workouts | 33 minutes. Day 01. 10 mins. 20 mins. 3 mins . Day 02. 3 workouts | 40 minutes. 10 mins. 15 mins. 15 mins . Day 03. 2 workouts | 35 minutes. 10 mins ...Spread the love. Which program is better – Emi Wong’s or Chloe Ting’s. If I had to choose, I’d pick Chloe Ting’s program. She also includes plenty of squats and lunges but she also has low to moderate intensity cardio in her program. This is just what matches up to my personal goals more though. Table of Contents show.
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! Join the #femily membership for monthly live workouts, Q&As an.... Reelworks
Do you want to shape your thighs and booty without squats or lunges? Try this 10 min workout by Emi Wong, a certified fitness trainer and YouTube star. You can do it lying down on the floor or on ... emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 10 Days. Fat Burn for Weight Loss. Download Checklist 3 workouts | 33 minutes. Day 01. 10 mins. 20 mins. 3 mins . Day 02. 3 workouts | 40 minutes. 10 mins. 15 mins. 15 mins . Day 03. 2 workouts | 35 minutes. 10 mins ...Free workout programs by Youtuber Emi Wong. EMI WONG. Home WORKOUT PROGRAMS BLOG Check out Emi's latest workout programs! 15-DAY ABS & SMALL WAIST CHALLENGE ... Check out Emi's YouTube channel for more amazing contents! KPOP WORKOUTS (Black Pink, BTS, Twice, & EXO) FUN MEAL PREP, COOKING & …1 workout | 20 minutes. Day 01. Day 02. 3 workouts | 29 minutes. Day 03. 2 workouts | 30 …Emi Wong’s Collar bone workout is a 10-minute video on Youtube highly requested by her fans that’s supposed to produce a pronounced collarbone. I actually scrolled through some of the comments to see what people were saying. Apparently, lots of college and high school students are doing this video in between class breaks in hopes of getting ...physical exercise | 2M views, 17K likes, 1.1K loves, 206 comments, 17K shares, Facebook Watch Videos from Emi Wong: Exercises To Improve Back Posture!emi wong. 6.55M subscribers. 882K. 40M views 4 years ago #femily. SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your …welcome to my channel!hope my videos can help you live a healthier, happier life, and reach any goals you put your mind into read more about me: https://www....emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 10 Days. Slim Legs & Booty Pump. Download Checklist 3 workouts | 13-38 minutes. Day 01. 13 MINS. 15 MINS (optional) 10 MINs (optional) Day 02. 2 workouts | 13-38 minutes ...emi wong. 6.52M subscribers. Join. Subscribed. 30K. 1.2M views 2 years ago #femily. SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for …♡SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/SubscribeToEmi♡ADD ME ON INSTAGRAM: @EmiWong_ https://www.instagram.com/emiwong_FACEBOOK: Emi Wong htt...emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 30 days. SWEaty 30 challenge. WEEK one . 1 workout | 30 …Importance of STRETCHING: ELONGATES the muscles that are tight after working out Reduces muscle soreness and the chances of cramping Increases flexibility & ...Aug 2, 2020 · SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (:MY WEBSITE: https://www.emiwong.life/ all my workout programs: https://www.em... emi wong. Login Open Menu Close Menu. programs other videos about femily club. Login ⇦ back to all programs . 20 Days. Slim Back & Arms. Download Checklist 2 workouts | 20 minutes. Day 01. 10 MINS. 10 MINS . 2 workouts | 20 minutes. Day 02. 10 MINS. 10 MINS . 2 workouts | 25 minutes. Day 03. 10 MINS. 15 MINS . 2 workouts | 20 minutes ... welcome to my channel!hope my videos can help you live a healthier, happier life, and reach any goals you put your mind into read more about me: https://www.... Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchaseSUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for ...Fitness Youtuber Emi Wong’s workout review by LSQ.. Growing fat with a sedentary lifestyle. I used to weigh about 50-55kg for the majority of my adult working years until 3 years ago when I joined my current company and my lifestyle became super sedentary because I cab to and from work everyday..